Does the Rain Make Your Teeth Ache? You’re Not Alone! Tooth sensitivity during monsoon is a surprisingly common problem. Many people notice that their teeth feel more sensitive or even ache during the rainy season. The good news? With the right monsoon oral health tips and remedies, you can enjoy the rain without worrying about dental discomfort.
Why Does Tooth Sensitivity Worsen During Monsoon?
The monsoon season brings a shift in climate, temperature, and even our habits , all of which can impact your oral health. Here’s why your teeth might feel extra sensitive during the rainy months:
Hot tea or cold beverages become more frequent during this season. Combined with fluctuating environmental temperatures, these can irritate exposed dentin (the layer under your enamel) and cause sharp, sudden pain.
Moisture retention promotes bacterial growth, worsening gum infections in rainy season and adding to sensitivity. High moisture in the air can cause tiny expansions and contractions in your teeth and dental fillings, exposing sensitive areas.
Craving spicy, sour, or sweet snacks during gloomy weather? These foods can wear down enamel or trigger pain in already sensitive teeth.
Monsoon lethargy is real. Skipping your brushing routine even for a few days can lead to plaque buildup, cavities, and gum inflammation , all contributors to monsoon dental problems.
During monsoon, you’re more likely to experience:
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